Saturday, March 1, 2014

How To Hit Harder:Punching Power

Who can hit harder man or woman?
The Science of Punching Power.



Hit Harder part 2


Did anyone notice the difference between the trunk rotation between the 2 boxers? Technique plays a huge part of how hard someone can Punch!
                                                  

Maximus MMA Fitness
193 S. Acantilado dr.
St. George Utah 84790
707-234-8388 
One on one Personal Training
Group Fitness Classes

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